Classes run twice a week and promote holistic well being. Our main focus being Wing Chun kung fu. You may wish to join the club to increase your fitness and general activity or specifically to begin mastering kung fu.
Our classes begin with a good warm up and a short interval training session to tone muscles and invigorate the body. We then combine a number of training methods in our practice of kung fu. This is what our members say about training with Hampshire Kung Fu.
Our clubs are located in Winchester (Monday and Wednesday evenings between 7:30-9:00pm) and Southampton (Tuesday and Thursday evenings from 6:30-8:30pm). During the school holidays classes are held at alternative venues, so please check the calendar to get the latest infomation.
If you would like to visit the club for a free intro class then please drop in. If you would like more information or have a question then please contact us.j
