Currently none of us can do a backflip. We aim to learn how to do the flip over the course of the next few weeks. Check the blog for training updates!
Archive for June, 2010
On Wednesday evening we were practicing bridging the gap between our selves and an attacker from a starting position of folded arms; never know what position you may be in when the need to defend your self arises.
Cham Kui fook sau made for a long bridge technique, applying pressure to our attacker and opening range.
Like so many of our movements folding our arms seems to be habitually biased to one side, left over right or right over left.
It was both interesting a amusing to see how some of us (you know who you are) struggled to fold our arm the other way! In fact some of us had to practice this technique as much as fook sau.
This evening we learn to fold our arms!
We are now training back at Osborne school having been at an alternative venue during half term. See you there.
